No better feeling than being stocked up on all the healthy foods for the week! I am so excited to be sharing my top tips when it comes to making healthier choices at the grocery store in partnership with the Attain by Aetna app! This app was created by aetna, a cvshealth company, to provide personalized and attainable goals and rewards based on your health history and Apple Watch® activity! I absolutely love this app – it’s such a fun way to keep on track with all of your health goals from nutrition, to fitness, to even sleep and mindfulness in a realistic and approachable way. Health really is all-encompassing, so I always love finding ways to ensure we keep our goals holistic, as well as individualized since we are all so unique. The Attain app does exactly that and so much more!
If you’re an Aetna commercial member, 18 or older, and have an iPhone®, download the
Attain by Aetna app in the App Store® to see if you’re eligible to enroll! Check out the link in my bio to learn more and be sure to stay tuned for my top grocery store tips!