FIESTA RICE SALAD smokey + spicy roasted corn, seasoned chickpeas, tomatoes, ci…

FIESTA RICE SALAD šŸ„—šŸš smokey + spicy roasted corn, seasoned chickpeas, tomatoes, cilantro, peppers & lemony goodness served over pillowy rice of your choice! meal by thedishonhealthy šŸ˜ā €
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Ingredientsā €
3-4 tablespoons extra virgin olive oilā €
2 cups of any rice of your choiceā €
4 cups of water or bone broth (any broth makes it more flavorful! šŸ’Æ)ā €
1 small onion, finely choppedā €
2 shallots, finely choppedā €
4 cloves of garlic, finely mincedā €
sea salt to tastešŸ§‚ā €
2 cups of halved cherry tomatoesā €
one can of small organic chickpeas OR black beansā €
a handful of chopped organic cilantroā €
1 cup of finely chopped red or green bell peppersā €
2 cups of roasted corn (or organic corn) I season mine with paprika, chili powder, cumin, a pinch of Tabasco and garlic powder. About 1/4 tsp each!
In a large saucepan with a lid, heat the extra virgin olive oil & add the shallots and onions.
Stir until softened/translucent then add the garlic. Finally, stir in the rice until well coated/ mixed with the oil and onions. Add the broth and stir, once it boils: reduce heat to a simmer and cover the saucepan with a lid. Simmer for ~ 20 mins. Turn off the heat and leave covered for at least another 10 mins so it can fluff up. In a separate bowl: mix in all the vegetables. Before serving, top over the rice and mix in. Other option: add the vegetables to the rice before you add the broth and have them cook with the rice if you prefer everything warm/sauteed.
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