Comforting & scrumptious Satay Tofu Noodle Stir Fry with all of the veggies stir fried in a creamy, flavourful, simple to make satay sawce! ?

By nourishingalex


For the satay sauce:⁣
– 2tbsp mild soy sauce/tamari⁣
– 2 heaped tbsp easy pure peanut butter⁣
– 1tbsp sriracha sauce⁣
– 1tbsp maple syrup⁣
– juice of 1 lime⁣
– 1tsp garlic granules ⁣
– 1tsp floor ginger⁣
– 3-4tbsp water (for the consistency) ⁣

For the stir fry:⁣
– half of block additional agency tofu⁣
– 1 serving udon noodles or rice noodles ⁣
– Any veggies of your selection, (I used tenderstem broccoli, courgette, mangetout, pink pepper, child corn & asparagus) ⁣

1. Preheat the oven to 200C/180c fan/400F/gasoline 6. Line a baking tray with non stick baking parchment.⁣

2. Put together the tofu by draining it, then squeeze all the surplus liquid out by gently urgent the block of tofu between 2 clear tea towels. ⁣

3. Use half of the block of tofu and minimize into bite-sized cubes. ⁣

4. Make the satay sauce by including all of the substances right into a bowl and whisking all of it till easy and creamy. Add 3-Four tbsp of water till you make up a runny sauce consistency. ⁣

5. Drizzle somewhat of the sauce over the tofu then place the tofu into the oven to cook dinner for 15-20 minutes till crispy. ⁣

6. When the tofu is crispy, take out the oven. Stir fry your veggies in a wok/frying pan on a excessive/medium warmth till the veggies are gentle. On the identical time cook dinner your noodles in response to packet directions. ⁣

7. Throw in your baked tofu into the wok then the remainder of the satay sauce throughout till every little thing is saturated. Stir fry for an additional 1 minute. ⁣

Notice: be happy to make one other batch of the sauce for the veggies you probably have run out. ⁣

8. Serve and luxuriate in!

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By admin