A comfy and hearty bowl of Creamy Curried Candy Potato Lentils

by plantbased.traveler

This dish is straightforward to organize, prepared in 30 minutes, excellent for meal prep, and tremendous scrumptious! Take pleasure in them on their very own, with some naan, or rice. For added greens, add some child spinach on the finish, or chopped kale over the past 5 minutes of the cooking course of! ?

1 cup pink lentils, rinsed*
2 candy potatoes
1 carrot
1 medium candy onion
4-5 garlic cloves
1 thumb piece dimension ginger, ~1 tbsp grated
2 tbsp yellow curry powder
2 tsp turmeric
2 x half tbsp avocado or coconut oil
Four cups water or vegetable broth
1 can coconut milk
A small bunch of recent cilantro, chopped
Juice of 1-2 lemon
Salt, pepper and chili pepper to style

Peel candy potato, carrot and onion, and minimize them into small, even sized items. Mince garlic, and grate ginger.
Warmth up half tbsp of oil in a big pan or Dutch oven, and sauté onion, carrot and potatoes for about 5 minutes. Push greens to the sides of your pan to create some area within the heart. Add the second half tbsp of oil to the center, and fry garlic, ginger, curry powder and turmeric for 1-2 minutes till aromatic, earlier than mixing it with the remainder. Add lentils, water or broth, and produce the whole lot to a boil. Simmer over low warmth for 20 minutes, stirring sometimes.
Flip off the warmth, stir in coconut milk, and let curry sit for five minutes.
Season to style with salt, black pepper and a little bit of chili powder/flakes.
End the whole lot with chopped cilantro and recent lemon juice.
Take pleasure in!

*when utilizing cut up lentils, you might have to cut back on the quantity of water used!
Lentils will thicken quite a bit should you make them for meal prep. Simply add slightly extra liquid when reheating!
Observe us vegan.recipes4u for Each day vegan recipes!

By admin