Garlic Ginger Tofu Stew
By plantbasedrd
Recipe:
Elements:
1 block further agency tofu or tremendous agency tofu
1 tbsp soy sauce
2 tsp dietary yeast
1 cup candy potato, reduce into 1/2 inch items
1 tbsp olive oil divided
1 tsp cumin seeds
1 small onion, diced into small items
2 inch contemporary ginger root, grated
four garlic cloves
1/2 tsp floor coriander
1/2 tsp turmeric
1 tbsp tomato paste
1 tbsp garlic chili sauce
1/2 cup cooked lentils
1, 13.5 ouncescan gentle coconut milk
1/2 a bouillon dice or 1/2 tsp of higher than bouillon paste (if you do not have readily available, simply modify saltiness to choice or use 1 tsp soy sauce)
Directions:
Set oven to 400F. If utilizing further agency tofu, press earlier than utilizing to take away extra water. Minimize into 16 even cubes and place in a Tupperware container with soy sauce and dietary yeast. Seal container, give a delicate toss to coat. Place on a lined baking tray together with candy potato. Toss the candy potato and zucchini with half the olive oil and prepare on the tray with the tofu. Place baking tray within the oven for 20 minutes, ensuring to flip half approach.
To a big pan over medium warmth, add remaining oil and cumin seeds. Sauté till aromatic, about 1 minute. Add in onion with a pinch of salt and proceed to sauté till softened. Add in ginger and garlic and proceed to sauté till aromatic. Add in remaining dry spices and tomato paste and sauté nicely to coat. Stir in garlic chili sauce, cooked lentils, coconut milk and bouillon dice. As soon as absolutely combined collectively, add within the tofu and candy potato, then carry to a low simmer and prepare dinner for five to 10 minutes to thicken.
High with some contemporary cilantro if desired after which serve with some rice or as is. I did add some leftover zucchini, however completely elective. You may as well stir in spinach on the finish.
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