FIT CARROT CAKE LOAF (vegan, macro-friendly, low-sugar, oil-free) by run2food

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??Save this recipe if you’re a carrot cake lover! ⁣

Serves: 8 (per slice: 147 cal, P: 10g, C: 21g, F: 2g) ⁣

✅ 1 half of cups self-raising flour⁣
✅half of cup vegan vanilla protein powder (I used macr0mike – low cost code “amb-chen” )⁣
✅ half of cup granulated sweetener (can sub for 3/four cup brown sugar) ⁣
✅ 1 teaspoon cinnamon ⁣
✅ 1/four teaspoon nutmeg ⁣
✅ 1 cup shredded carrots ⁣
✅ half of cup applesauce ⁣
✅ 1 cup almond milk + extra if wanted ⁣
*Non-compulsory: 1 teaspoon vanilla essence, walnuts to stir by ⁣

✅ 150g agency tofu ⁣
✅ 1 tablespoon lemon juice⁣
✅ 1 tablespoon maple syrup (I used sugar free)⁣

1. Preheat the oven to 175 levels C/ 350 levels F, fan-forced. Put together a loaf tin with non-stick paper.⁣
2. In a bowl, combine collectively the flour, protein powder & sugar ⁣
3. Add within the applesauce, non-dairy milk and non-obligatory vanilla extract. Combine till no dry flour stays. Chances are you’ll want so as to add a touch extra milk if the combination appears too dry ⁣
5. Gently stir by the carrot shreds and non-obligatory walnuts.⁣
6. Switch the batter to the ready tin ⁣
7. Bake within the oven for 30-35 minutes till a knife inserted comes out clear ⁣
8. Permit the loaf to chill earlier than frosting⁣
9. Make the FROSTING: add the tofu, maple syrup and lemon juice to a blender and mix till thick & easy. Smear the frosting evenly over the carrot cake loaf earlier than slicing.⁣
*Storage suggestions: in an hermetic container within the fridge for as much as Three days⁣

Serving recommendations: barely heat, with a smear of nut butter ✨ ⁣

Get pleasure from! Let me know for those who strive it ?⁣

By admin