Who needs to attempt a bowl of this One Skillet Toasted Garlic and Chickpea Orzo by plantbasedrd? 🥣🤤
This orzo is loaded with sliced garlic, artichokes, smoked paprika, adobo seasoning and a few herbs then topped with some sautéed chickpeas. 🤤
Full recipe under 👇🏽
1–2 tbsp further virgin olive oil, divided
1, 15 ozcan chickpeas, rinsed and drained
1/four tsp fennel seeds
1 tsp adobo seasoning, divided
half medium yellow onion, diced
half cup mushrooms, sliced (non-compulsory)
5 cloves of garlic, thinly sliced
1/four cup marinated artichoke hearts, roughly chopped
1 crimson pepper, sliced into strips
1 half cups dry orzo
2 tsp smoked paprika
1 tsp dry basil
1 tsp dry oregano
1/four tsp salt
5 sprigs of thyme or half tsp dry thyme
Three cups vegetable broth
Add half your oil to a big skillet over medium warmth. Add in your chickpeas, fennel seeds and half tsp of adobo seasoning. Stir your chickpeas often till they’re golden after which put aside.
To the identical pan add in your onions and mushrooms together with a pinch of salt and sauté till softened.
Add within the remaining oil and add in your garlic and artichoke hearts, sautéing for a minute to develop into aromatic.
Stir in your peppers and cook dinner for an additional minute then add in your orzo and all remaining seasonings. Toss to coat and sauté for 2-Three minutes.
Pour in your vegetable broth and permit the combination to return to a speedy simmer. Permit the orzo to cook dinner for 15 minutes uncovered till the orzo is al dente.
As soon as the orzo has absorbed a lot of the liquid, you possibly can add in a couple of handfuls of spinach if desired. Permit the spinach to wilt then take away from warmth and modify seasonings to style. Prime your orzo with t