Baked Falafels 😋
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They’re crispy on the surface and smooth within the center.
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Try the recipe by nourishingalex :
Makes 9 falafels:
Substances:
– 400g can chickpeas, drained & rinsed
– half of medium onion, diced
– 2 cloves garlic, sliced OR 2tsp garlic granules
– 2 tbsp plain flour
– 2 tsp floor cumin
– 1 tsp floor coriander
– 1 tsp dried parsley (or use recent parsley when you have some)
– half of tsp dried harissa seasoning
– juice of 1 lemon
– just a little salt & pepper
Methodology:
1. Preheat your oven to 200C/180C can/400F/gasoline 6. Line a big baking tray with non stick baking parchment.
2. When you’ve drained & rinsed the chickpeas, pat them dry utilizing a clear tea towel or kitchen paper.
3. Add all of the substances right into a meals processor and blitz till you kind a clean combination.
4. Scoop out a heaped tbsp of the combination and form into balls utilizing your palms till all of the combination has been used up, then barely flatten the balls in your baking tray to make falafel patties.
5. Bake them within the oven for round 20 minutes till they’re crispy on the surface and smooth within the center.
6. Serve in a pita with salad, a wrap or simply add them to a Buddha bowl with a lemon tahini dressing! (1tbsp tahini, juice of half of lemon & water for desired consistency) ENJOY! .
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