Vegan Meatballs and Mashed Potatoes with Mushroom Gravy by A scrumptious dish th…

Vegan Meatballs and Mashed Potatoes with Mushroom Gravy by naturallyzuzu 💚 A scrumptious dish that is excellent for sharing! Get the recipe:

Vegan Meatballs
INGREDIENTS
1 cup cooked brown/inexperienced lentils
1 tablespoon avocado oil
1 cup yellow onion chopped
four cloves garlic minced
3/four cup mushrooms chopped
1 flax egg
1/2 cup Italian breadcrumbs vegan
1/Three cup contemporary parsley chopped
1/2 tsp salt
1/2 tsp pepper
1/2 tsp nutmeg
Methodology:
Make a flax egg (1 tablespoon floor flaxseed with 2.5 tablespoons water let it stand for few min). In the meantime sauté chop yellow onion, garlic and mushrooms in 1 tbsp of avocado oil for five minutes till veggies are comfortable. 
As soon as greens are comfortable, add cooked lentils, flax egg, sautéed veggies to the meals processor together with breadcrumbs, contemporary parsley, and salt, pepper, nutmeg. Pulse elements till mixed. Use a spatula to scrape down sides. When it’s prepared the combination ought to be mushy and properly mixed.
To roll the meatballs, oil your fingers so combination doesn’t keep on with your fingers. Roll every ball between your fingers to kind ping pong dimension balls. Bake at 385 F preheated oven for 40 min on a calmly greased baking sheet. Rotate every ball and reshape if wanted each 10 minutes. 
You too can use an air fryer (my favourite method to make them).
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